Has food been a way of managing your world?  Is what has been called 'disordered' the only tool or strategy you've had available?

The term 'eating disorder' is sitting less comfortably with me these days.  So often the restriction or bingeing has arisen to manage painful emotions and experiences that are far worse.  Is it disordered or survival?

However, here you are, maybe what once saved you no longer serves you.  Perhaps you are ready to rebuild your relationship with food and your body in a nurturing compassionate way.  I would love to work with you to achieve that.