We’re so glad you’ve found Zest Nutrition Consulting. Whether you are seeking support and advice to improve the health of yourself or your family or you are from an organisation wanting to provide healthier or safer food to staff or clients, you have come to the right place...
Susan WIlliams, Rebecca Cook and Jasmine Capdor are Accredited Practising Dietitians and Health Coaches. We have undertaken extra study in areas we're passionate about, for example sports and paediatric nutrition and we update our knowledge and skills regularly to ensure we are at the forefront of current practices in nutrition.
Most importantly we have that extra zest! Our clients often tell us "I know WHAT to do, I struggle with HOW to do it". We are here to support you. We believe that eating is one of life’s great joys, we'd love to help you feel that way too!
You'll find we aren't the food police! We encourage mindfulness and conscious eating, not restrictive diets.
Our range of nutrition related services includes
The philosophy at Zest Nutrition Consulting is to work with you, to help you improve your own health or that of your family or clients. You should feel empowered, cared for after consulting with Zest. We look forward to working with you.